Allergens & Nutrition

Filter by dietary preference, category or hide items containing an allergen — and search. Nutrition is per standard portion; all 14 UK-declarable allergens are shown.

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91 itemsContainsMay containFree from

Item	kcal	fat	salt	Cel	Glu	Cru	Egg	Fish	Lup	Milk	Mol	Mus	Nut	Pea	Ses	Soy	Sul
Chicken Breast Fillet 1 Side & 1 Can Drink	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Chicken Breast Fillet	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Boneless Chicken Leg Burger with 1 side & 1 can drink	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Gourmet Burger	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
The Lads Burger with 1 Side & 1 Can Drink	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Gourmet Burger with 1 Side & 1 Can Drink	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Boneless Chicken Leg burger	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
The Lads Burger	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Veggie Burger with 1 Side & 1 Can Drink	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Veggie Burger	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Fillet Fish Burger	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Fillet fish Burger with 1 side & 1 can drink	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Lotus Biscoff Milkcake	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Oreo Milkcake	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Nutella Milkcake	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Vanilla Milkcake	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Ribena	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Still Water	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Salaam Cola	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
IRN BRU	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
TANGO	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
R whites Lemonade	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
RUBICON MANGO	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
RUBICON PASSION	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Strawberry Dakri Mocktail	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Diet Salaam Cola	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Halloumi Cheese	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Peri Mayonnaise	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Pitta Bread	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Cheese	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Grilled Chicken with 1 Side & 1 Can Drink	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Five Chicken Wings	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Grilled Chicken	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Boneless Chicken Leg	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Five Chicken Strips	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Boneless Chicken Leg with 1 side & 1 can drink	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Five Chicken Wings with 1 Side & 1 Can Drink	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Five Chicken Strips with 1 Side & 1 Can Drink	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Kids Menu Chicken Strips in a Burger	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Kids Beef Burger	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Kids Menu 3 Chicken Strips	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Kids Menu 3 Chicken Wings	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Loaded Box	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Rice Box	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Burger Feast	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Five Lads Special	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Smash BOX	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Lamb Chops	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Lamb Chops with 1 Side & 1 Can Drink	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Oreo Milkshake	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Lotus Biscoff Milkshake	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Salted Caramel Milkshake	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Strawberry Milkshake	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Banana Milkshake	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Chocolate Milkshake	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Single Platter	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Variety Platter	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Wings Platter	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Boneless Leg Platter	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Five Lads Feast Platter	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Strips Platter	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Peri Chips	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Steak Chips	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Rice	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Coleslaw	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Corn on The Cob	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Potato Wedges	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Hummus with Pitta	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Mixed Salad	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Mashed Potatoes	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Saucy Chips	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Roasted Vegetables	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Mixed Olives	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
LOADED CHIPS BEEF!!!	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
LOADED CHIPS CHICKEN!!!	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Smash Burger	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Smash Burger with 1 side & 1 can drink	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Double Smash Burger	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Double Smash with 1 side &1 can drink	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Smash Burger with Rashers	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Smash burger with rashers with 1 side & 1 can drink	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Double smash with rashers	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Double Smash with rashers with 1 side & 1 can drink	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Chicken Wrap	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Chicken Wrap with 1 Side & 1 Can Drink	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Lads Burrito	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Lads Burrito with 1 side &1 can drink	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Halloumi Wrap	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Halloumi wrap with 1 side & 1 can drink	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Veggie wrap with 1 side & 1 can drink	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites
Veggie Wrap	—	—g	—g	Free from Celery	Free from Cereals (gluten)	Free from Crustaceans	Free from Eggs	Free from Fish	Free from Lupin	Free from Milk	Free from Molluscs	Free from Mustard	Free from Tree nuts	Free from Peanuts	Free from Sesame	Free from Soybeans	Free from Sulphites

Chicken Breast Fillet 1 Side & 1 Can Drink

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Chicken Breast Fillet

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Boneless Chicken Leg Burger with 1 side & 1 can drink

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Gourmet Burger

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

The Lads Burger with 1 Side & 1 Can Drink

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Gourmet Burger with 1 Side & 1 Can Drink

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Boneless Chicken Leg burger

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

The Lads Burger

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Veggie Burger with 1 Side & 1 Can Drink

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Veggie Burger

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Fillet Fish Burger

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Fillet fish Burger with 1 side & 1 can drink

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Lotus Biscoff Milkcake

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Oreo Milkcake

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Nutella Milkcake

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Vanilla Milkcake

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Ribena

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Still Water

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Salaam Cola

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

IRN BRU

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

TANGO

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

R whites Lemonade

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

RUBICON MANGO

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

RUBICON PASSION

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Strawberry Dakri Mocktail

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Diet Salaam Cola

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Halloumi Cheese

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Peri Mayonnaise

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Pitta Bread

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Cheese

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Grilled Chicken with 1 Side & 1 Can Drink

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Five Chicken Wings

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Grilled Chicken

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Boneless Chicken Leg

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Five Chicken Strips

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Boneless Chicken Leg with 1 side & 1 can drink

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Five Chicken Wings with 1 Side & 1 Can Drink

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Five Chicken Strips with 1 Side & 1 Can Drink

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Kids Menu Chicken Strips in a Burger

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Kids Beef Burger

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Kids Menu 3 Chicken Strips

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Kids Menu 3 Chicken Wings

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Loaded Box

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Rice Box

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Burger Feast

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Five Lads Special

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Smash BOX

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Lamb Chops

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Lamb Chops with 1 Side & 1 Can Drink

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Oreo Milkshake

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Lotus Biscoff Milkshake

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Salted Caramel Milkshake

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Strawberry Milkshake

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Banana Milkshake

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Chocolate Milkshake

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Single Platter

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Variety Platter

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Wings Platter

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Boneless Leg Platter

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Five Lads Feast Platter

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Strips Platter

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Peri Chips

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Steak Chips

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Rice

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Coleslaw

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Corn on The Cob

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Potato Wedges

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Hummus with Pitta

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Mixed Salad

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Mashed Potatoes

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Saucy Chips

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Roasted Vegetables

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Mixed Olives

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

LOADED CHIPS BEEF!!!

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

LOADED CHIPS CHICKEN!!!

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Smash Burger

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Smash Burger with 1 side & 1 can drink

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Double Smash Burger

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Double Smash with 1 side &1 can drink

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Smash Burger with Rashers

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Smash burger with rashers with 1 side & 1 can drink

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Double smash with rashers

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Double Smash with rashers with 1 side & 1 can drink

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Chicken Wrap

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Chicken Wrap with 1 Side & 1 Can Drink

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Lads Burrito

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Lads Burrito with 1 side &1 can drink

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Halloumi Wrap

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Halloumi wrap with 1 side & 1 can drink

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Veggie wrap with 1 side & 1 can drink

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Veggie Wrap

Free from all 14 allergens

— kcalFat —gSalt —g

Free from all 14 allergens

Allergen data is prepared with care, but our kitchens handle all 14 FIC allergens, so cross-contamination can’t be fully excluded. If you have a severe allergy, please speak to branch staff before ordering. Nutrition figures are typical values per standard portion.